..This page is still under construction!

Small Group Training 
Are you ready to take your fitness to the next level?  Small group training gives you personal attention from a certified trainer while giving you the benefits of working out in a supportive group environment.  Small group training sessions are specially designed for the group to provide total body conditioning in which you are certain to improve your strength, endurance, balance, overall fitness and CONFIDENCE! 
​

1 Hr Sessions
3 People / $25 ea
4 People / $20 ea
5 People / $15 ea 
6-8 People / $12 ea
Reserve your spot NOW! All levels welcome!

​Monthly 3-4wk Session Classes

---

---

Personal Training

Fitness Assessments

1 Hour Session $65
Four - 1 Hour Sessions $240

Cardio Endurance, Strength and Flexibility  $45

---

TRX Training

Individual 1 Hour Session $75

 Small Group TRX 1 hour Session
2 people $40 each
3 people $25 each

TRX Equipement Re.ntal  $15/Hour
Completion of a previous Individual 
TRX Training Session is required.  
Sign up sheet available at the front Desk

---

Any training can be scheduled by contacting Marsha Kreza at Krezamar@gmail.com or (734) 812-2272.

---